SUGGESTED READING & OTHER RESOURCES
Hi! Here’s a list of some of my favorite books and resources. I’ve divided them into categories to make it easier to find what you need. Just click the category and you’ll see a drop-down listing.
All book links are affiliate links for Amazon. This means we receive a commission if you make a qualified purchase from one of our links, at no additional cost to you.
This page will be updated regularly, so check back often. Happy Reading!
ANXIETY & MOOD
- The Anxiety & Phobia Workbook by Edmund J. Bourne
- Feeling Good: The New Mood Therapy by David D. Burns, M.D.
- When Things Fall Apart by Pema Chodron
- The Liberated Mind by Steven c. Hayes
- Feel the Fear and Do It Anyway by Susan Jeffers, Ph.D.
- What Doesn’t Kill Us by by Stephen Joseph, Ph.D.
MIND, BODY & STRESS
- The Sleep Revolution by Arianna Huffington
- The Book of Joy by Dalai Lama and Desmond Tutu
- The Untethered Soul by Michael Singer
- 10% Happier by Dan Harris
- Mindsight by Daniel Siegel
- Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey and Eric Hagerman
- How Not to Die by Michael Greger M.D. and Gene Stone
- The Liver Rescue by Anthony William
- Your Body in Balance: The New Science of Food, Hormones and Health by Neal D. Barnard
- Foods the Fight Pain by Neal D. Barnard
- Crazy Sexy Juice by Kris Carr
- Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta, M. D.
- Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman & Richard J. Davidson
- Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson
PARENTING
- The Irreducible Needs of Children by T. Berry Brazelton and Stanley I. Greenspan
- Raising an Emotionally Intelligent Child by John Gottman and Daniel Goleman
- How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
- The Whole Brain Child by Daniel J. Siegel and Tina Payne Bryson
- The Explosive Child by Ross W. Greene, Ph.D.
- Raising Your Spirited Child by Mary Sheedy
- Siblings Without Rivalry by Adele Faber and Elaine Mazlish
- The Marshmallow Test: Why Self-Control is the Engine of Success by Walter Mischel
PSYCHOLOGY, EMOTIONS & OTHER FAVORITES
- The Gifts of Imperfection by Brene Brown
- Daring Greatly by Brene Brown
- Self-Compassion by Kristen Neff
- Resilient by Rick Hanson
- Emotional Intelligence by Daniel Goleman
- Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves
- Mindset by Carol S. Dweck
- Grit by Angela Duckworth
- The Subtle Art of Not Giving a F*** by Mark Manson
- Perfect over Present by Shauna Niequist
- The Defining Decade by Meg Jay
- Thinking Fast and Slow by Daniel Kahneman
- The Happiness Advantage by Shawn Anchor
- Quiet by Susan Cain
- Blink by Malcolm Gladwell
- Outliers by Malcolm Gladwell
- The Tipping Point by Malcolm Gladwell
- Man’s Search for Meaning by Viktor E. Frankl
- The Gift by Edith Eger
- Reclaiming Conversation by Sherry Turkle
- Social Chemistry by Marissa King
- Authentic: How to Be Yourself and Why It Matters by Stephen Joseph
- Conscience: The Origins of Moral Intuition by Patricia S. Churchland
- How Risky is It, Really? by David Ropeik
RELATIONSHIPS & MARRIAGE
- The Seven Principles for Making a Marriage Work by John Gottman
- The Five Love Languages by Gary Chapman
- Nonviolent Communication by Marshall B. Rosenberg
WORK, PRODUCTIVITY & FOCUS
- Atomic Habits by James Clear
- Finish by Jon Acuff
- The War of Art by Steven Pressfield
- The Productivity Project by Chris Bailey
- Smarter Faster Better by Charles Duhigg
- The Power of Habit by Charles Duhigg
- Deep Work by Cal Newport
- Digital Minimalism by Cal Newport
- Eat That Frog by Brian Tracy
- The Success Principles by Jack Canfield
- The One Thing by Gary Keller
- Find Your Focus Zone by Lucy Jo Palladino
- The 7 Habits of Highly Effective People by Stephen R. Covey
- The Total Money Makeover by Dave Ramsey
- Essentialism by Greg McKeown
- Everything is Figureoutable by Marie Forleo
- Start with Why by Simon Sinek
- The Practicing Mind by Thomas M. Sterner
- Drive by Daniel Pink
- The Willpower Instinct by Kelly McGonigal
- Willpower by Roy F. Baumeister & John Tierney
- Effortless by Greg McKeown
- Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi